Hello, my name is Shileen.

I’m a 50-something woman who has discovered yoga to be a powerful healing and empowering tool.

The mat has and continues to teach me to embrace my authenticity in the body in which I live and to live life from a place of love.

It has shown me that even in my 50's, I am stronger and more capable than I ever thought possible. The sky truly is the limit at any age!

Join me here at yog-i-nspiration.com where you will receive inspiration and encouragement that leads to empowerment whether you are a yogi wannabe, beginner, or a seasoned yogi.  I include emotional & spiritual support, life tips through lessons from my personal mat, occasional how to's, and nutritional tips. 




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