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Hi.

My name is Shileen and welcome to yog-i-nspiration!  Here you will find inspiration and empowerment through the heart of yoga. I include emotional & spiritual support, life tips through lessons from my personal mat, occasional how to's, and nutritional tips. For more inspiring information, see my About Page and thanks for stopping by! Namaste!

Life Loves You!

Life Loves You!

All of life loves and supports you and wants you to grow and bloom into the most glorious version of yourself!

I’ve been on a huge healing journey since my marriage ended 6 years ago. We had been married for 28 years when officially divorced. One year ago, at age 55, I began a serious yoga practice just for exercise, but it ended up being so much more! To my amazement, yoga has become an integral part of my healing journey because it is a holistic practice, meaning mind, body, spirit. It’s not that I was looking for it to be that way, it seems to have just happened. There are scientific reasons for that, but that is not the point for this article.

My point is that all of life loves and supports you and wants you to grow and bloom into the most glorious version of yourself! Giving yourself the gift of a home yoga practice definitely results in blooming into a more glorious version of yourself no matter what age you are! 

A simple place to start is HERE.

… and let me know if you need any help! I would be honored to help you connect deeper into the healing journey of yoga whether you already have a practice or just starting out! 

Namaste!

The Journey to Change Starts Here

The Journey to Change Starts Here

I Am the Observer

I Am the Observer