My name is Shileen and welcome to yog-i-nspiration! Here you will find inspiration and empowerment through the heart of yoga and reiki practice. I include emotional & spiritual support, life tips through lessons from my personal mat, occasional how to's, and nutritional tips. For more inspiring information, see my About Page and thanks for stopping by! Namaste!
Protein shakes are a staple meal in my yogi inspired diet and this Dreamy Chocolate Banana Smoothie is, by far, my favorite! It is just so creamy, smooth, rich and full of chocolatey goodness! Who could resist!!