All tagged empowerment

I Am the Observer

I am the observer!

Because we tend to be too attached to the externals in life, we end up creating a lot of unnecessary suffering. We allow things like body image to define us, which in the end, gives away our power.

Today in the middle of meditation ...

Moving Through Feelings of Limitation & Powerlessness Part 2

So, you realize that you always have choices in what feels like limiting, powerless situations.  Rather than rolling over and jumping down the victim rabbit hole, you kicked the victim mentality out the window and moved into a place of empowerment while rolling your sleeves up to get to work on the situation at hand.  In the moment and in your head, it all made you feel better, but now what?