All tagged peace

Home Yoga Practice - Just Do it

It’s time to take a flying leap mixed with a little faith and jump right in and start your home yoga practice.  For some of you I can feel your excitement and you are ready to take that leap of faith.  For others, you are stuck in your head with all things resistance and hesitation even though you want it. Stop overthinking it and just do it!

Moving Through Feelings of Limitation & Powerlessness Part 2

So, you realize that you always have choices in what feels like limiting, powerless situations.  Rather than rolling over and jumping down the victim rabbit hole, you kicked the victim mentality out the window and moved into a place of empowerment while rolling your sleeves up to get to work on the situation at hand.  In the moment and in your head, it all made you feel better, but now what?